See the World Though My Eyes
If you’re a teen you must follow this blog.
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Clear your mind here
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7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
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Hey I'm Julia, I love music, art, words, tattoos, movies, vintage stuff, and people I can trust to keep promises. This is about me and my life. I will post stuff that I like..you don't like?..then unfollow, it's not that hard. I'm a really nice person and I'm straight up about everything. This is my life on a day by day basis soo here you go; I hope you like/ understand me! :D Follow you won't regret it! I promise!!! d: 4-17-11